All posts tagged: protein

Teriyaki Hemp Seeds & Lentils

This dinner was born out of a lack of time. I didn’t want to spend an hour in the kitchen, and this meal took only 35 minutes to make. Plus it’s freaking delicious and simple. Without further ado… Total time: 35 minutes Prep time: 10 minutes Cooking time: 25 minutes Ingredients: 6 cloves garlic 1 inch ginger 3 Tbsp coconut aminos 3 cups and 5 Tbsp water divided 1 cup green lentils 3 heads broccoli (roughly 3 cups when chopped) 3/4 cup hemp seeds (hulled) Directions: Rinse the lentils, and then combine 2 cups water and the lentils in a small saucepan on high heat covered. When the lentils reach a boil reduce heat to low simmer for 22 minutes or until tender. Meanwhile finely chop the garlic and ginger, and coarsely chop the broccoli In a large pot heat 1 cup water on high heat covered. When boiling add steamer rack and then broccoli and cover. Steam broccoli for 5 minutes and then remove from heat Heat a skillet on medium. Then add garlic, …